Rest day.
Jason completes the Ironman on Sunday with a time of 14:22:10. His training partner Zack Beck completed it in 14:42. Both athletes prepared for the event on only 6 endurance training sessions.
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August 26, 2012
Sunday
Jason completes the Ironman on Sunday with a time of 14:22:10. His training partner Zack Beck completed it in 14:42. Both athletes prepared for the event on only 6 endurance training sessions.
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Six?!?! I am SO doing Crossfit for my next IM. :-)
Posted by: Meg | September 04, 2012 at 02:09 PM
Today's dish - Turmeric Tofu & Polenta - incorporates a small amount of turmeric in a marinade for the tofu
Posted by: Mulberry Outlet UK | November 18, 2012 at 07:33 PM