CrossFit East Cobb in Marietta

CrossFit East Cobb is a dedicated CrossFit gym, strength and conditioning facility in Marietta, just north of Atlanta.

Voted best CrossFit gym in Atlanta by Self Magazine in 2015 and founded by Chris Sims (a Green Beret) and Jason Sobczak (Infantry) in 2007, we create the best CrossFit workout programs for men and women – we train athletes, moms, dads, singles, seniors, and military who want to get in shape, build muscle and increase overall fitness levels. Our dynamic, full body CrossFit workouts keep you engaged, heighten fitness levels and strength, and make your body look good.

Want to increase your overall fitness and health and look good naked?

Contact CrossFit East Cobb in Marietta for more information.

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See what others are saying about CrossFit East Cobb, including Before and After pictures.

CrossFit East Cobb Testimonials
Monday
WARM UP:

Run or Row 250 meters

Then 3 Rounds of:

10 slasher to halo

10 back extensions

10 abmat sit ups

10 push ups

10 over head squats

3 rounds of Burgener Warm up

 

STRENGTH:
Snatch   3-3-3-3-3
WOD:
Monday

18 Min EMOM

ODD minute

5 Power Snatches (95/65)

5 Bar Facing Burpees

EVEN minute

Run 200 meters

Rounds